Your Body’s Strengths and Weaknesses: A Guide to Strength and Flexibility Screenings
A strength and flexibility screening is a type of assessment that is used to evaluate an individual’s physical abilities and […]
The Power of Teamwork: How Your Doctor and Exercise Physiologist Can Improve Your Overall Health
As a member of a concierge medical practice that includes on-site exercise physiologists, you have access to a level of […]
How To Build Muscle At Home
Working out at home is a great opportunity for people who are too busy to go to the gym, or […]
Benefits of a Morning Walk
Walking in the morning is a great way to jump-start your day and get some exercise. It will help you […]
In-Depth Look: Fitness Facility
Fitness is one of the keys to good health and wellbeing. At Hoag Concierge Medicine, we understand this, and are […]