Your Body’s Strengths and Weaknesses: A Guide to Strength and Flexibility Screenings
A strength and flexibility screening is a type of assessment that is used to evaluate an individual’s physical abilities and […]
The Power of Teamwork: How Your Doctor and Exercise Physiologist Can Improve Your Overall Health
As a member of a concierge medical practice that includes on-site exercise physiologists, you have access to a level of […]
The Importance Of Gym Memberships and Personal Trainer Guidance
It’s common knowledge that working out is beneficial to your overall health and well-being. In fact, there are only a […]
Family Caregivers Month
November is National Family Caregivers Month and Long-term Care Awareness Month. It is a great opportunity to highlight those family […]
Alzheimer’s Disease Awareness Month
Getting a diagnosis that includes any type of cognitive decline or impairment can be devastating news for a family. Alzheimer’s […]
National COPD Month
November is COPD Awareness Month. COPD stands for chronic obstructive pulmonary disease and is a group of lung diseases that […]
World Spine Day
World Spine Day is on October 16 and brings awareness to spinal pain and disability around the world. Join us […]
Treating The Symptoms of Acid Reflux, Heartburn & GERD
Acid reflux causes the feeling of heartburn. It can happen when contents from your stomach move back up your esophagus. […]
Screen Time and Mental Health
The digital age has brought with it a lot of positives, but one of the negative effects is the increased […]
What is a Memory Screening?
Memory loss can affect all areas of your life. You may not be able to remember new events or recall […]